We are more than just a rowing club our members are from varying backgrounds, athletic abilities, and experience levels drawn together by a common passion for lifetime fitness that recognizes an individual’s unique desire to train while balancing professional lives and family. Here you will find community, camaraderie, support, and a safe place where you're driven toward becoming the better you. Whatever your goals are overall strength, conditioning, weight loss, increased mental clarity, focus, of just meeting new friends .Check out our introductory programs for middle school, high school, and adults. ETRowing holds multiple Learn-To-Row for beginners, or as we call them Novice, to learn a great sport.
Rowing is a very sociable and addictive sport! East Tennessee offers many options to get you out on Fort Loudon Lake. Rowing is a sport that appeals to men, women, and children of all ages and abilities. ETRowing’s offers a variety coached small group classes led by our nationally certified fitness professionals on the water and in the gym. Using proven workouts that have been time-tested to produce some of the world’s best-conditioned athletes. Through full body, high energy, low impact workouts with a lower risk of injury. Focused to condition the body while reducing stress and improving overall health though integrated training opportunities. No previous rowing gym experience is needed to get started. Every program offered at ETRowing offers a beginner option to teach the fundamentals. Then scaled workouts to the individual athlete allow a comfortable advancement toward their continual fitness improvements. Our athletes leave each day feeling accomplished and healthier.
Taking up rowing for the first time is very easy for all ages and abilities. Look at our Rowing Classes for juniors and adults. These courses will help you learn the basics to help you get involved in the range of activities available in rowing. If you have been a rower before and want to get back in a boat, East Tennessee has recreational and competitive programs to get you back on the water and up to speed. If you prefer rowing on dry land, check out our indoor rowing courses.